Broad bean is a good thing - it is rich in protein, carbohydrate, crude fiber, phospholipid, choline, vitamin B1, vitamin B2, niacin, calcium, iron, phosphorus, potassium and many other minerals, especially the high content of phosphorus and potassium.
When I'm lazy, I always think it's troublesome to cook a table of food. But I can't afford to drink a lot of food. How to make only one dish? Can we have meat, vegetables and staple food? So I said Dada ~ braised rice with bean curd and spare ri... ...
I didn't know how to make this dish. As a Sichuanese, it's very novel to eat this kind of noodles for the first time. I also added my favorite Douban in it. In fact, these can be added or subtracted according to their own preferences. Cooking. I... ...
Mung bean has the therapeutic effect of clearing away heat and detoxifying. It is especially suitable for the time when sweating is much in the high temperature environment in summer. You can eat more mung bean in the hot summer. In addition to ... ...
Want to eat and don't want to do it. Try this
The reason for pounding this cake is that ACA's second round test is low-fat and delicious. In addition, Su Su, who is surrounded by a group of foodie friends and often receives mixed expressions of love and hate, said that it's very important t... ...
Bean curd is a very magical thing. It looks insipid, but it can absorb the taste of other ingredients into your body. It's very popular no matter how it's matched.
I was in a hurry at noon. I made bean stewed noodles. I had both vegetables and main food. It was simple and convenient. My family loved it. With the cucumber. A happy meal to solve.
It's too hot in summer to cook, so it's a good choice to eat instant noodles. What I do is for two people -
[authentic old Beijing sheep scorpion] an ancestral secret recipe. It's made in Yuan style. It's fragrant to the bone.
Baking is my favorite pastry. My baby and my friends love it.
Duck soup is the oldest characteristic delicacy of Jiazi. It is also the favorite delicacy of Jiazi people. Speaking of the authentic dish of Jiazi, duck soup, I think of a famous saying inside and outside - although jinjiazi tastes fish balls a... ...
Suitable for babies over 18 months old
I don't know if you have an illusion This world cup is very popular. Four years ago, I didn't have a few big brothers who were chasing the world cup, Dei. This time, even my sister would brush the I'm Messi. Now I'm in a panic. However, some peo... ...
Not greasy fried meat
This bean sprout fried bean curd can clear away heat and moisture, moisturize skin, Nourish Qi and replenish blood. What's more, it only takes 10 minutes to make. It doesn't need any kitchen skills. Hurry up and try it with me.